FIND YOUR WAY OF YOGA
Be.
Have you learned how to tackle everyday life challenges? Often we forget to live in the moment, always thinking about what to do next. Sometimes we get lost and disconnect from our self. As a Zen Proverb says: “You should sit in meditation for twenty minutes every day – unless you’re too busy - then you should sit for an hour.” You still find it challenging to make space for your practice in your everyday life? Lets do it together. Check out my courses and find the right fit for you.
yoga Blog.
Are you looking for info on yoga, pranayama, meditation or a healthy day routine. Check out my yoga blog. I share my experience with practices, recipes or thoughts that I have experienced throughout the years. Maybe you can find some inspiration that works best for you and your everyday life. Now is everything. I believe that Yoga is for everyone - better late than never.
Inhale. Exhale. Take a break.
