How my Yoga journey began

Hi there, I am Naomi, and I live with my four kids, two cats, my dog, and my Mustang mare in the south of Germany. When I am not in Bavaria, I catch waves somewhere in the ocean!

My yoga journey started in 2009 after I had given birth to my second child. Working full-time as a mother of two, I decided that I had to find some space for myself. So, I started my first yoga course in Hatha Yoga. It wasn’t exactly love at first sight, but I felt the benefit of practicing regularly.

A few years later, a yoga studio opened right at my doorstep. At Chi Yoga Regensburg I became very passionate about Vinyasa Flow. At this time, I completely fell in love with yoga. My practice became regular and more intense. After taking several workshops in Yin Yoga, Ashtanga, Anusara Yoga, and other practices, I started my Prana Vinyasa Flow teacher training 200h in 2017 with Christine May, which I completed successfully in January 2021. Prana Vinyasa Flow was founded by Shiva Rea. I love the dynamics of her flows. It is the yoga style that works best for me.

I completed my +300 hours of Yoga Teacher Training at Timo Wahl in April 2023. With my overall 500h training and plus I teach Vinyasa Yoga, adding elements of Pranayama, Meditation, Yin Yoga, and Restorative Yoga. I am also a certified private yoga teacher and teach in German and English.

I am grateful for my journey and all the fantastic teachers I had throughout the years. I want to pass my learnings on to my students, providing a space where you can find your own yoga journey.